We are teaming up with FIT4MOM® Grand Rapids to bring you a complimentary 4-week HIIT workout series with an exclusive after party to celebrate the last class! Body Back® classes are geared towards all levels so absolutely everyone is welcome to join- grab a friend and sign up today!
Please bring a yoga mat or towel for the abs portion and cool down, as well as plenty of water, and a towel for your sweat (you WILL sweat! ;)). Weather permitting, classes will be held outdoors; drinks and refreshments will be provided at the store at the end of each class.