Join Athleta Brand Ambassadors Courtney Satow and Katie Bressack for a morning of yoga and wellness. Courtney will lead us in a Vinyasa flow that will include some fun partner poses. Following yoga we'll sit down with Katie for a wellness workshop. We have heard all about the Atkins, Paleo, etc. diet, but what about eating for your hormones as a way to naturally feel at ease in your body and mind? You can reduce sugar cravings, stress and PMS by making some healthy additions to your plate. Katie will be sharing simple yet effective ways to support your health and hormones this year.