Join us for a 45 minute Bar Method class taught by Amanda Ackley, the owner of The Bar Method Downtown SF. This classic interval training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A purposeful sequence of strong-but-subtle movements will increase your endurance. And stretches incorporated throughout the class will align and reshape your body. All levels welcome!
Light breakfast bites and coffee will be served after class! There will be a surprise discount and raffle prizes you don't want to miss.
• Swag bag | The Bar Method
• 3 and 5 Class Package | The Bar Method
• 1 Month Unlimited Classes | The Bar Method
• $50, $25, and $15 shop card | Athleta
Please bring your own mat!