Ashley Yost and Mali Jane, co-owners of AM Yoga, have been teaching yoga and meditation a combined 14 years. E-RYT 500 Certified and have had extensive training with Baron Baptiste, Live Love Teach, and Sri Sri Ravi Shankar. They both have a daily yoga practice and created their signature 365 Program that supports others in creating their own daily practice as well as teAM a corporate wellness program that utilizes the skills of yoga and meditation to help employees boost their productivity, increase retention rates, open creative energy and learn to listen to their intuition to make better decisions. Their studio at 555 4th Street in Grand Rapids has been open since 2015 with a full schedule of classes
They have taught over 5,000 hours and to 1,000's of people in the Grand Rapids and surrounding area. A love and focus to develop teachers, Ashley and Mali have successfully led multiple teacher training programs, co-teacher trainings, and continue to work with teachers on a daily basis to increase their ability to lead and deliver powerful yoga classes that are effective for the attendees.
Powerful vinyasa style classes, mindful meditation and intuition-led living are what they teach to support people to their highest self. Dedicated to the mastery of blending the art and science of yoga to make it accessible for everyone and for people to experience real results to not only their physical but their mental state as well.