Tanya Sizemore is a certified 200-ERYT residing in Decatur, GA. Shes believes in taking the practice seriously to prevent injury but definitely not taking ourselves too seriously.
Lets practice breath and balance on our mats so we have the ability to find breath and balance off the mat.
Her favorite yoga is flow, so join her on June 16th for an all-levels flow class. Modifications will be given and she will build the series to make sure everyone is comfortable throughout the practice.
**By attending this class you will be entered into a $50 raffle at the end!**