Exercise has the ability to empower us, help us feel comfortable in our skin, and make us feel capable of anything we set our minds to. So why does it sometimes leave us feeling frustrated, burnt out and down on ourselves?
Join us at Athleta Fillmore on January 16th as we dive into our relationship to exercise and discuss how to create and maintain a healthy, productive mindset around movement - one that supports our mental and physical health and body image. We’ll feature a panel discussion, Q&A, and reflection activity that will help you change unhelpful narratives around working out. Don’t miss this opportunity to connect with like-minded women and enjoy delicious food & drink provided by local favorites!
- The first 50 check-ins will get a swag bag filled with gifts from our sponsors.
- All attendees will get 20% off one full-priced item of choice.