The exercise trend developed by Joseph Pilates in the 1920s, and then swept the world in the 1980s, is now making its modern day comeback.
Christine Ruby, PT, D.Ed., MPT, ATC, PMA CPT, founder of PHI Pilates in PIttsburgh, will share the reason why Pilates was never just a trend as well as the research behind the benefits of adding Pilates to your workout. Dr. Ruby's clients love the way that Pilates makes them feel and how they can hike, work, play, bike, and more.
Join Dr. Ruby for an informational workout at Athleta-Shadyside that will introduce you to the ways that Pilates can improve your life.
Register and participate in this class to be entered to win a free initial private consultation (a $55 value), a Pilates Mat DVD and a Pilates Mat book!