Come join us to find out what pole fitness is all about. After a short warm up, we’ll walk you through some basic pole spins and tricks and work on increasing flexibility and strength all in one work out. Students should wear shorts and a tank top or sports bra (leggings welcome for warm up).
VRV3 Studios is committed to providing expertise in pole fitness and dance, a unique regime that combines artistry and strength. Discover how pole brings strength, flexibility, choreography, and fun together. VRV3 Studios will tap into your undiscovered confidence and bring out your beast mode with engaging classes that safely teach students how to push themselves beyond what they ever thought they could achieve. Let's find your verve!
VRV3 team members Anna, Christy and Melanie are bringing a combined background in gymnastics, cheerleading, endurance sports, ballet, partner dance, and acrobatics.
All attendees will be entered into raffle for VRV3 Merchandise (popsockets, tanks, shirts) and an Athleta shop card.