It's National Sister Day! Bring in your sister (or your bestie) and join us for a FREE full body workout to get your heart pumping. Using one of the best tools - your own body weight -along with other equipment, you will go through class targeting specific muscle groups through high intensity intervals. The focus of this class is to get your heart rate up and build cardiovascular endurance and strength. After class, enjoy some healthy shakes from Nutrition Cave, 20% off Athleta, and a raffle for shop cards. See you at the store!