Bring your most trusted workout buddy or come solo, and we'll team you up at TITLE Boxing Brickell. Once you've pushed through the HIIT class together, shop our newest Contender styles designed to support your highest performance.
Jhon Matos, a seasoned champion boxer, will be leading us in Boxing 45, one of the workouts from TITLE Boxing Club!
The class will be hosted on-site at their club in Brickell: 829 SW 1st Ave, Miami, Florida 33130
The best HIIT workout ever starts with trainer-led shadow boxing, cardio drills and stretches to get your heart pumping. You’ll begin the class with a solid stretch and calisthenics to prepare your body for punching during the rest of the workout. Then workout through a series of boxing rounds with active rest in between. Finish with an abdominal workout and cool down.
The class is free, but please note each participant will need to purchase their own wraps for $10.65.
Jhon Matos has been boxing for over 14 years. He is currently 5 time Florida State Champion and 6 time National Champion, and Jhon also competed in the 2016 Olympic trials.