Join us for a complimentary class with Ashley Limehouse. The Vin to Yin we will start class with a gentle flow to wake the body, focusing on postures that opens us up and get the heart rate going, moving straight into our Yin practice with more grounding postures that supports the body and mind focusing on the lower extremities and connective tissues.
Bring a mat and a water bottle.
All participants will receive 20% off one item.
Athleta - Georgetown
3229 M Street Northwest
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