September 
29
 at 
6pm
Waterfront Workout: Mindful Meditation through Yoga
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September
 
29
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Waterfront Workout:

MediTation + Yoga = Peace

Join us for a morning of gentle yoga and mindfulness meditation with our Athleta FitPros, Alexa Rachel and Piero Falci.

 

Let us cultivate kindness and serenity to celebrate the International Day of Peace.

 

Light bites offered after class

 

RSVP as space is limited


*Bring your own mat*

6:00pm
 - 
9:00pm

It is by becoming more peaceful ourselves that we bring more peace to the world.

Leonard Bernstein

meet our yogi

Hey there! My name is Alexa Rachel and I'm a Yoga Teacher, Holistic Health Coach, former professional dancer, and Marketing Consultant in South Florida.


After years of suffering from chronic hip pain, cystic acne, and depression while living in fast paced cities like NYC & Los Angeles, I now help others find balance, inner peace, and radiant skin through mind, body, spirit integration.

Clear your calendar - It's going down! You're invited to take part in the festivities. Come one, come all, bring a guest, and hang loose. This is going to be epic!

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Meet our

Meditation Expert

Piero Falci, an Athleta FitPro, is a Mindfulness Meditation and Mindful Living teacher with the South Florida Center for Mindfulness. He was trained at the Center for Mindfulness in Medicine, Health Care, and Society of the University of Massachusetts Medical School and teaches the Mindfulness-Based Stress Reduction (MBSR) Program.


Piero maintains a strong personal meditation and mindfulness practice that emphasizes awareness of thoughts emotions and body sensations. He regularly participates and leads multi-day silent retreats.

Clear your calendar - It's going down! You're invited to take part in the festivities. Come one, come all, bring a guest, and hang loose. This is going to be epic!
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