Come to Healthworks in the Back Bay  for a 45 minute Hiit workout to ramp up your metabolic conditioning. We will use compound movements with a variety of equiptment to fire up your metabolism and torch calories.

Healthworks HIIT Class

Ignite with Brittanie

Welcome back, college students!  Show us your college I.D. from NOW until Wednesday, May 25th to get 10% OFF your entire purchase!

Welcome Back College Students!

We are so excited to host a private yoga session followed by shopping and lite bites.

Women's Empowerment Network

Phillips 66 Women's Yoga

Come the third Tuesday of the month for a shopping session and complimentary 30 minute Pilates class taught by one of the amazing instructors at Sculp&#39;d Pilates Studio. RSVP today!!! Attendees will receive personal shopping from our associates and a $15 appreciation card to use on their purchase

Sculp’d Class and Shop Party

Join Athleta Merrick Park &amp; @PILATESFORTHEPEOPLE for a Tuesday night mat class. Class will be 45min starting at 6:30pm (in store) followed by a shop party for all guests attending the event @ Athleta with goodie bag, snacks, and raffle entry.

 

Mission Statement:

Pilates For The People was created by two instructors who want to serve the community by making pilates accessible to everyone. Julie and Amanda want to inspire people to move their bodies through a rhythm and flow that takes them on a journey to explore new ways of movement. The goal is to empower individuals to access their physical strength, educate the value of mind-body connection, which in-turn will foster self-confidence.

We look forward to seeing you on the mat. 

*Please scan QR code to RSVP

Pilates Mat Class + Shop Party @ Athleta

<div style="border: 0px; font-size: 11pt; color: rgb(0, 0, 0);">Join us for the FREE Sweat and Wellness series hosted live Under the Oaks in Mount Pleasant Towne Centre! Class will be held from 6pm-7pm Wednesday, April 20th 2022. Each participant will get their very own swag bag AND one lucky participant will win a $50 appreciation card to use at Athleta. </div>

<div style="border: 0px; font-size: 11pt; color: rgb(0, 0, 0);"> </div>

 

<div style="border: 0px; font-size: 11pt; color: rgb(0, 0, 0);">Camp Gladiator will be running a ​60-minute bodyweight only class for all fitness levels

<div style="border: 0px; font-style: inherit; font-weight: inherit; font-size: 15px; color: rgb(32, 31, 30);"> </div>
Camp Gladiator is an outdoor fitness company running total body workouts for all fitness levels led by certified personal trainers. People come for the fitness - but stay for the community. We are officially launching in Charleston in April of this year with locations all around the Charleston area encouraging the community to get fit where you live.</div>

Strength Training with Camp Gladiator's Chad Hitchcock

Strength Training with Camp Gladiator

Athleta Southport is going to takeover Heat 3.0 Pilates &amp; Hot Yoga Studio on Wednesday, May 18th! Heat 3.0&#39;s Andrea will be leading you through a yoga flow class from 6:15PM-7:15PM. The best part, it is entirely free for you! Each participant will also receive an Athleta appreciation card to shop at our store and anyone who takes the class will get the opportunity to get a 10 day trial to Heat 3.0 FOR $10! We have up to 40 spots!

Tell all your friends and RSVP for an incredibly fun and active night! You don&#39;t want to miss out!

Heat 3.0 Pilates &amp; Hot Yoga Studio  offers classes in Pilates Reformer, Hot Yoga-Flow, Sculpt and FLX Stretch. learn more from their website at <a href="http://www.HEAT3-0.COM" target="_blank">http://www.HEAT3-0.COM</a>

Heat 3.0 Takeover

Dear HotWorx Community,

Athleta wants to treat you with 20% off your purchase! We are so excited to have you, and get you fitted in our latest Spring gear!

Join us Thursday, May 19, 7-8 p.m. Please register ahead of time, through our registration link. You are welcome to bring as many friends and family members to join!

Athleta, Butler Plaza

HotWorx Shopping Party

Come into our Athleta store located at Avon Marketplace to shop our BRAND NEW styles perfect for spring and summer!  New, bright colors, patterns, and new styles to bring in the warmer weather. Come feel our new vita-free fabric on select styles - also featured in our NEW &#39;transcend&#39; leggings.  Lighter, breathable, moisture-wicking and quick-dry UPF fabric with the same buttery-smooth feeling as our signature Elation and Salutation leggings!  Moves with you like your &#39;second skin&#39; and won&#39;t stretch out!

New Arrivals!

New Summer Arrivals!

Join us for a chance to shop our New Summer Collection at Shred415 for a Pop-Up Shop! 

Everyone that makes a purchase will receive 20% off one full-priced item! PLUS, there will be a chance to win some Shop Cards for your next purchase!

Check out Shred415 by clicking <a href="https://shred415.com/locations/eastside" target="_blank">here</a>!

Pop-Up Shop at Shred415

Join us for an evening to celebrate how wonderfully different a group of women that fall under one umbrella can be! This is an opportunity to mingle and network with like-minded folx from our local influencer/content creator community!

 

Our doors will close to the public at 7pm and the store will be yours! You will enjoy a short flow with Dawn, owner of Lemuria Yoga Studio, as well as a short seminar from Michelle Sheerin, a local marketing coach.

 

Everyone in attendance will receive a swag bag full of local goodies, as well as $15 off any Athleta purchase that evening!

 

Begin arriving at 6:30-- you&#39;ll have time to try on and shop as we close up the store and create space for the evenings activites. We ask that you bring a yoga mat if you have one!

 

 

Dawn is a Holistic Health Coach and Yoga instructor, owner of Lemuria Yoga Studio located at 781 College NE Grand Rapids Mi Suite 2 of the Communitea Wellness Building.

Her approach to yoga and health coaching are both similar; meeting and accepting yourself right where your at all stages of life.

Her health journey well over a decade ago has led her to where she is today.

She is passionate about teaching people how to elevate their health with whole food, and to nourish their soul with mindfulness and embracing the power of movement through yoga.

 

Michelle Sheerin of Golden Achiever is not, in fact, a golden retriever. She is a human and she graduated from Grand Valley State University with a Bachelor of Arts in Communications/ Advertising. She has been a marketing professional since 2014 and an artist for as long as she can remember. Golden Achiever LLC was formed in late February 2021 after she left her corporate marketing job. It started while she was helping her husband, Kyle, with marketing his real estate career. Then she offered my help to another small business. She have big dreams of building a close community of women who believe in equal importance of mental and physical health for EVERYbody.

Authentic at Athleta

Join us in the courtyard @ Merrick Park with @LALUNAWISDOM on a mindful morning for Dharma conversation on creating habits in your life to become more present and inspired. You will journal, receive wisdom, yoga, and a guided meditation with a sound bath to start a mindful weekend with motivation and joy. Class will be 60min starting at 9:30AM followed by a shop party for all guests attending the event @ Athleta with snacks, goodie bag, and raffle entry.  Please bring your own mat!

Weekend Recharge Class + Shop Party

Join us for an All-Levels Flow with Stacy. May 21, 2022, from 8:30 am - 9:30 am at Crocker Park Athleta.

Stacy is an Experienced Register Yoga Teacher, ERYT-200 since 2014 &amp; will complete her 500 in 2022. You can find her at Essential Escape Spa &amp; Yoga in Avon, Ohio. Stacy has been practicing yoga for more than half her life. She enjoys teaching many styles of yoga but through her experience she incorporates what she’s teaching to meet the needs of her students. She believes all are welcome in her classes and in motivating her students to take care of the entire person by connecting their breathe, body, mind and spirit. Stacy is also a certified personal trainer.

<a href="https://nam10.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.essentialescape.com%2Fyoga&amp;data=04%7C01%7Ccydney_bare%40stores.gap.com%7C4c5b93e1d259493a6c9908da1affd4ed%7C348a129655b6466ea7af4ad1a1b79713%7C1%7C0%7C637851983345086322%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=gtosRKpbTD4Mx%2FuPQ8WSYAvbDE6vZc%2F8TZpku6I%2BtMA%3D&amp;reserved=0" target="_blank">https://www.essentialescape.com/yoga</a>

All-Levels Yoga Flow with Stacy from Essential Escape Yoga

Please join me in a 60-minute Hatha Yoga Class that is specifically designed for teachers. In this class we will calm, open and relax your body. Learning tools to re-energize and re-focus in times where you may feel like you need the support yourself.

 

Intructor:

Brenda Moran

Follow @ IG justbeecause89

Hatha Yoga for Teachers

Join us on Saturday, May 21st at 8:30am for an hour of meditation with Sandi from Waves Wellness Center. The class will begin with Yoga Nidra, a guided meditation. You will then be guided through visuals that lead to your own power symbol. Once out of meditation you draw the symbol. 

Please bring a yoga mat, pillow and small blanket.

Athleta Newport Meditation Class w/ Sandi of Waves Wellness Center

Join Athleta @ Station park and Luv 2 Dance for a Mom+Me High Fitness event at Luv 2 Dance studio in Kaysville. There will be give aways, door prizes and an Athleta Popup Shop

Tickets are $5 for a single or $8 for two tickets. You must register with Athleta and payments can me made via Venmo to @celesta-stephenson or at the door!

High Fitness Mother + Me Event

Athleta will be hosting a Pure Barre class from 8:30am-9:15am on Saturday, May 21st.

We have extra Yoga mats if you forget, please sign up on Pure Barre Tustin&#39;s website for a Spot

Come shop with us after class while enjoying refreshments and a chance to enter to win a Performance Bra of your choice!

Athleta x Pure Barre Tustin

Come enjoy a 50 minute mat class courtesy of Pure Barre! After the class stick around for light refreshments and a private shopping event. All guests will receive a 20% coupon and a $15 appreciation card.

Please bring your own mat and water bottle

Athleta x Pure Barre

Pure Barre Mat Class

Athleta Marketfair is teaming up with Ironcore Bootcamp to host an in-store class and shopping party. The 45 minute H.I.I.T. style class will begin at 8:30 am and will be followed by a private shopping event before the store opens at 10am.

This bootcamp will work a little bit of everything and will incorporate weights, bands, and more. It is accessible to all fitness levels! Please bring a towel and water or something else to hydrate with.

 All participants will also receive 20% off one item during the event! REGISTRATION IS REQUIRED!

Athleta x Ironcore Bootcamp Class & Shopping Event

The Like a Girl Club began as the vision of 4 Redwood High School Freshman. They wanted a safe space to Learn, Lead and Live fiercely and fearlessly. It was equally important to shine a light for the younger girls following in their footsteps.

Athleta has celebrated these phenomenal girls, now young women, over the past four years. Their bootcamp, life lesson events have been powerful for our Marin girl community. Their mission has always been to make a difference. They have.

The Like A Girl Club is coming together for one final Athleta event.

This is A Must-Attend-Experience, so you can share in their wisdom, determination and kindness before these trail blazers head off to college in the Fall.

We will sweat it out for a fun workout. Afterwards the girls will share how to: seek support, give voice to goals and pursue passions. They will share how to Learn, Lead and Live Like a Girl!

SIGN UP to reserve your spot! (space limited) 
PLEASE ARRIVE 8:45 for check in! BRING A Mat! 
Snacks will be served.

Find Your Strength!

This will be a 1-hour workshop with an experienced Sports Dietitian designed to help you learn how to fuel yourself for optimal health and performance!

Sports Nutrition Workshop

You have been invited to our in store event hosted by Alicia representing Clean Beauty-Beautycounter. Beautycounter is advocating for cleaner future and clean skincare!!! So stop by our store in Washington Square mall to see all that Beautycounter has to offer. Alicia will have products ready for purchase and will be giving out discounts to Athleta with your beautycounter purchase. See you soon Insiders!!!

Clean Beauty

We would like to say THANK YOU  to our Armed Forces. Come on in on Saturday the 21st with your Military Discount ID  and we will give you 20% off on one item of your choice.  As an added BONUS the first 15 customers will get $15 off your purchase of $15 or more.  shop early

Let us thank you for all you do for us.  See you at the shops 

*limit one per ID

Armed Forces Day

Come join us for a Salsa dance class at Sway Ballroom Dance!

* 20% off one item when signing up for Athleta Rewards

* All attendees will receive a $15 appreciation card

* 20% off entire purchase when applying for the Athleta Credit Card

* Raffle for a $50 appreciation card - 1 winner

* Spin the Wheel for some Athleta goodies

Sway Ballroom Dance Class

Come join Athleta + The Hiit Factor for a free high intensity interval training class with a private shopping event afterwards

WHEN | Saturday May 21 • 9am, check in at 8:45am

WHERE | Athleta Pinecrest • 211 Park Ave #111, Orange, OH 44122

WHAT | Come join The HIIT Factor for a free high intensity interval training class followed by a private shopping event. Each attendee will get a $15 shopcard and entered into a raffle where one attendee will win a $50 shopcard! The class will be split into two sections:

9:00 AM - HIIT The Abs (must bring mat) 

High intensity interval training intended to strengthen &amp; sculpt your abdominal muscles!  HIIT The ABS 4 consists of 4 exercises repeated in 4 rounds with 30 seconds on and 10 seconds off between exercise.  Total class time is less than 12 minutes but you feel like you&#39;ve worked for far more and you will burn calories long after class is over!  Classes will use different modalities including body weight, free weights and strength bands.  MODIFIED EXERCISES ARE DISCUSSED.  MAT RECOMMENDED.

9:30 AM - HIIT The Booty (Lower Body)

High intensity interval training intended to strengthen &amp; sculpt your legs and glutes - PEACH ANYONE?!  HIIT The Booty 4 consists of 4 exercises repeated in 4 rounds with 30 seconds on and 10 seconds off between exercise.  Total class time is less than 12 minutes but you feel like you&#39;ve worked for far more and you will burn calories long after class is over!  Classes will use different modalities including body weight, free weights and strength bands.  MODIFIED EXERCISES ARE DISCUSSED.  MAT RECOMMENDED.

Instagram @thehiitfactor

<a href="http://thehiitfactor.com" target="_blank">www.thehiitfactor.com</a>

The HIIT Factor Abs + Lower Body Class

Come celebrate with us at Athleta in Millbury, MA for our 1 year anniversary of our grand opening!  Join us for a FREE fitness class hosted by Lori L&#39;Ecuyer, before the store opens. This OUTDOOR class will be a 45 minute full body Tabata workout  with emphasis on core!  Come ready to work and burn fat!  We will demonstrate both advanced and modified moves.  All ages and fitness levels welcome!! 

All participants will get EARLY ACCESS to shop the store after the class and will receive a $15 appreciation card! Light refreshments and water will be offered as well. 

We cannot wait to see you there! 

Please reach out to Annie @ annie_thompson@stores.gap.com with any questions

1 YEAR ANNIVERSARY FREE FITNESS CLASS WITH LORI

Bring a friend &amp; a mat! Join us for a partner stretching class led by yoga instructor &amp; trainer Kandy Remmel Gotre from Equilibrium Personal Training Studio. Learn how to do some light stretching that will crease your flexbility!   

Pure Juice Cafe will be providing healthy juices &amp; we will have Athleta goody bags for all who attend. Hope to see you there!

Friend Stretching Event

Come stretch, sip & shop!

Kelly Amshoff will be leading her amazing &quot;I&#39;m Wih Kelly&quot; workout class at Athleta Southport on Sunday, May 22nd at 9:30am! We have 20 spots open for a 30 minute body weight workout, followed by an hour of private shopping where you will receive exclusive discounts, followed by a fun brunch! You will not want to miss out on this amazing partnership with Kelly and Athleta Southport!

Kelly Amshoff is a Chicago based fitness guru, who will lead you throgugh an amazing workout, have you smiling and feeling those endorphins! You can learn more about Kelly at her website <a href="http://imwithkelly.com" target="_blank">http://imwithkelly.com</a>  or follow her on instagram at <a href="https://instagram.com/imwithkelly/" target="_blank">https://instagram.com/imwithkelly</a>

I'm with Kelly x Athleta Southport

Athleta Village Pointe invites Aldrich Elementary School for Allstars Sweat in Style!

-30-minute Pilates workout with tips for a summer of energy

-60-minute private shopping party

- $15 appreciation card for all registered participants to spend in-store

Allstars Sweat in Style with Athleta

The Mystic Yogini brings her soulful practice to Athleta for a yoga class at the Annapolis Harbour Center Pavilion. Sharing similar values, it is our mission to sread awareness of inclusivity, diversity, culture and body positivity in the Annapolis area and beyond. 

Please join us for some fun in the sun! All participants will receive a reusable Athleta bag and 20% off one item coupon. 

See you there!

The Mystic Yogini x ATHLETA

Come see the Unified Dance Studio in their Spring Showcase!

Tap and Ballet Performances by The Twirling Tulipis, Dancing Daises, and The Showstoppers!

Instore at Athleta Totem Lake

May 22nd

Show Begins at 7:30pm

RSVP for 20% one full priced item !

Unified Dance Spring Showcase

Come Workout!

Join Athleta NorthPark Center and Meredith Boyd from Camp Gladiator for a free, full body, bootcamp-style workout on Sunday, May 22nd from 10-11am! After class all attendees are invited to a private shop party where there will be a drawing for Appreciation Cards ranging from $15- $50 and receive 20% off of one full price item.

Camp Gladiator

Come Workout with Meredith from Camp Gladiator!

Athleta Lane Ave is partnering with the Balanced Child Method Yoga studio!

 

Join us for a mommy and me yoga class that will help you and you child move and stretch your body, calm your mind and relax. Please wear comfy clothes, bring your water and mat.

 

Each participant will receive a $15 shop card to use towards their purchase that day!

The Balanced Child Method Yoga

Summer 2022 Quarterly Training

Hello Team!!!

It is that time of year we get together to help continue our knowledge of product and engagement with HER.

Can&#39;t wait to see all of you all in one place. 

I will be providing snacks and drinks that evening, if you have any allegies please let me know ahead of time to make sure I make the proper accommodations. 

 

1.5 Hours: Product knowledge Training

                * New Product Launches

1.5 Hours: Engagement and Development

               * Together Strong: Awareness in Action

               * B Corp Progress Updates

Q2 STORE TRAINING

Join Athleta in hosting The Dailey Method, Sunday May 22nd, 9am, outdoors by the Elephant Fountain in Town Center Plaza! After class come Shop our Spring Styles for workout, travel and play! 

<div style="color: rgb(0, 0, 0); font-family: Avenir; font-size: 14px;">A strong Sunday morning movement practice can power up your new week and set the tone for the days to come.  Join us on Sunday, May 22 for a Dailey Method outdoor barre workout with Margaret, lead teacher extraordinaire!  In one hour, align and engage every muscle in your body, and leave feeling stronger, taller, and more grounded.   The Dailey Method is a barre-based workout that effectively strengthens the body and centers the mind.  Classes are non-impact and are designed to increase strength, flexibility, stamina, better posture, and body awareness. All levels are welcomed!  Workouts are mindfully crafted to strengthen and stretch the entire body, all in a supportive community with fun, upbeat music. Sign up now, your future self will thank you!</div>

<div style="color: rgb(0, 0, 0); font-family: Avenir; font-size: 14px;"> </div>

<div style="color: rgb(0, 0, 0); font-family: Avenir; font-size: 14px;">(Please Bring a Mat!) </div>

Dailey Method Sunday Rise to Shine!

Meagan will be leading an hour-long mixed level yoga class. This is perfect for anyone from beginners to intermediate students. She will be providing detailed instruction and modifications for various poses. This is a great class for newbies who are trying yoga for the first time as well as more experienced yogis looking for a more gentle, easy flow for this Sunday Funday event! 

Everyone who attends the event will receive a $15 Shop Card to use towards a purchase!

Yoga with Meagan Reed

We&#39;re so excited, we&#39;ve got chills and they&#39;re multiplying! Let Remix Fitness instructors and Athleta Jenkintown Ambassadors, Angie and Julie, bring out your inner Sandy or Rizzo with a super fun &quot;Grease&quot; themed cardio/barre class!

Join us Sunday May 22nd before we open for the free class followed by a shop party. Everyone who registers gets a $15 Athleta Appreciation Card to use on our brand new Summer Collection! 

Register today- space is limited!

Remix Fitness “Grease” themed Class and Shop Party!

Remix Fitness “Grease” Themed Class and Shop Party!

Come join us at Athleta at Rookwood Commons for a 45-minute sound bath with Chrisele Gardner! The sound bath meditation session will begin at 6pm and pre-shopping for attendees will begin at 5pm! All of those who plan to attend the class will receive $15 OFF their purchase in-store the day of the event! We look forward to having you in for a bit of relaxation and to check out some of our new summer arrivals! 

*Space for this event is limited, so please be sure to RSVP, otherwise we are not able to guarantee you a spot.*

Sound Bath Meditation with Chrisele Gardner!

Please join us for a private shopping party on May 24th at 6pm.  All attendees will receive 20% off their purchase and a $15 appreciation card.  Light sips and snacks will be served.

Private Shopping Party

WHEN | Tuesday May 24 • 9:30 am

WHERE | Athleta Pinecrest • 211 Park Ave #111, Orange, OH 44122

WHAT | Come join Fit4Mom for a free Stroller Stride class around Pinecrest! Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! After the activity come to Athleta for $15 off your purchase and light refreshments!

Fit4Mom Stroller Strides

Thank you for supporting Footprint to Fitness! Come shop with us at Athleta Lakeside and receive 20% off one item!

Present this email to our team member to enjoy your treat!

 

Register for Store Insider to enter our $100 Appreciation Card Give-A-Way!

Athleta Lakeside X Footprints to Fitness

Did you know the your skin is your largest organ? Show it some love with select products at the Milford Athleta!

In honor of National Sun Safe Week, we at Athleta Milford have hand-picked some of our favorite UPF-protection items to give you a deal on! From 5/24-5/25 enjoy 20% off on the following items:

<a href="https://athleta.gap.com/browse/product.do?pid=530587&amp;vid=1&amp;autosuggest=true&amp;searchText=ult&amp;position=0&amp;results=6#pdp-page-content" target="_blank">Ultimate Train Tee</a>

<a href="https://athleta.gap.com/browse/product.do?pid=657489042&amp;pcid=999&amp;vid=1&amp;&amp;searchText=illumr#pdp-page-content" target="_blank">Pacifica Illume Jacket</a>

<a href="https://athleta.gap.com/browse/product.do?pid=198671212&amp;pcid=999&amp;vid=1&amp;&amp;searchText=brookylyn%20angkle#pdp-page-content" target="_blank">Brooklyn Ankle Pant</a> &amp; <a href="https://athleta.gap.com/browse/product.do?pid=530631002&amp;rrec=true&amp;mlink=5050,12413545,atproduct2_rr_1&amp;clink=12413545#pdp-page-content" target="_blank">Brooklyn Jogger</a>

<a href="https://athleta.gap.com/browse/product.do?pid=988524&amp;vid=1&amp;autosuggest=true&amp;searchText=newpo&amp;position=0&amp;results=3#pdp-page-content" target="_blank">Newport Wrap Dress</a>

And our brand new <a href="https://athleta.gap.com/browse/product.do?pid=798890012&amp;pcid=999&amp;vid=1&amp;&amp;searchText=poplin#pdp-page-content" target="_blank">Levitate Poplin Tee</a>

PLUS 20% OFF ALL HATS!

Athleta Milford & National Sun Safe Week

CLASS ONE: WEDNESDAY, MAY 25 7:15-8:00pm Join Sheila and Lyndsay from Movement Garden for a series of free in-store classes: every last Wednesday of the month (May-July). In this series, they&#39;ll cover the basics and fundamentals of a fitness class to help build a stronger version of yourself. Limited spots available! Find out more about Movement Garden <a href="https://www.sheilahamilton.ca/" target="_blank">here</a>. We ask participants to fill out an online waiver form at: <a href="https://nam10.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.sheilahamilton.ca%2Fclient-onboarding%2F&amp;data=04%7C01%7CIris_Ilano%40stores.gap.com%7C358ecda5638844d370f808da1e2d7a4f%7C348a129655b6466ea7af4ad1a1b79713%7C1%7C0%7C637855477928417834%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=yYA8q9kNLJ%2F8iq%2BWiHKrOBAp669F%2Bi02Rhj9G1mRBAU%3D&amp;reserved=0" target="_blank">https://www.sheilahamilton.ca/client-onboarding/</a>

Movement Garden: Back to Basics Vol. 1

Movement Garden: Back to Basics Series Vol. 1

<div style="border: 0px; font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif, serif, EmojiFont; color: black;">Please join Dr. Jenni Swanson, psychotherapist and AFAA certified personal trainer for an energizing Work IN! Flipping the script on what we expect from a workout, Dr. Jenni will teach us how to improve our mindset during exercise by focusing inward on acceptance, respect and appreciation for our bodies.  
<div style="border: 0px; color: inherit;">During this 45-minute Work-IN she will guide an empowering mind-body experience designed to positively transform how we think and feel about our amazing bodies. Cardio, strength, balance, stretching and playful exercises that are appropriate for all levels are included in this innovative and empowering body positive experience. Please bring a mat, water bottle </div>
</div>

<div style="border: 0px; font-size: 12pt; font-family: Calibri, Arial, Helvetica, sans-serif, serif, EmojiFont; color: black;">and an open mind and heart ! </div>

Working In! Flip Your Fitness Script

Join us for the FREE Sweat and Wellness series hosted live Under the Oaks in Mount Pleasant Towne Centre! Class will be held from 6pm-7pm Wednesday, May 25th, 2022. Each participant will get their very own swag bag AND one lucky participant will win a $50 appreciation card to use at Athleta. 

ABOUT MY CLASS: &#39;Strength&#39;

Strength beautifully and powerfully integrates vinyasa flow with High-Intensity Interval Training (HIIT) and strength and conditioning to challenge your body and empower your soul.

 

ABOUT ME

Erin DiNicola is a former nationally ranked hurdler and US Diplomat who found her passion as a fitness professional when she became a mom.  Erin is a RYT-500 and RPYT yoga teacher, a CrossFit Level 2 Trainer, and additionally certified as a NASM CPT, ACE GFI, USAW Level 1, Precision Nutrition Level 1, and TRX coach.  She owns Mount Pleasant Fitness, which offers personal and group fitness classes, and she teaches Strength classes at Lowcountry Yoga..  Erin is a competitive CrossFit athlete and a mom of a seven-year-old boy, five-year-old girl and three-year-old boy/girl twins. 

 

ABOUT THE STUDIO: &#39;Lowcountry Yoga&#39;

 

Lowcountry Yoga is a boutique studio that combines the spirit of the lowcountry with the practice of yoga. In exquisite form, the lowcountry integrates old and new. Similarly, Lowcountry Yoga integrates the mechanics and philosophy of yoga, connecting the physical with the mental and emotional. In every class, we focus on building heat inside the body to build strength and stretch our bodies to new limits. Whether we use weights or no weights, go fast or slow, the goal is to always connect with our minds, bodies and surroundings.

Yoga with Lowcountry Yoga's Erin DiNicola

Yoga with Lowcountry Yoga

Girls on the Run Meetup

Come Participate in a complimentary Sunset SUP Yoga!

Come shop with Athleta Encinitas before or after your class and receive 20% off one item!

Please follow this link to fill out <a href="https://yogayourway.fitness/liability-release/" target="_blank">YogaYourWay Waiver</a> before the class.

We look forward to seeing you there!

Athleta Encinitas @ YogaYourWay Sunset SUP Yoga

Thursday, May 26th, Athleta Jenkintown and Katy Pitcairn are hosting a private Shop Party just for CrossFit Huntingdon Valley! That night we kick off our Memorial Weekend Sale and the whole store will be 20% off.

Everyone who registers gets a bonus $15 Athleta Appreciation Card to use on top of the sale, so it&#39;s a perfect time to stock up on workout and travel wear!

Register today to hold your spot-we can&#39;t wait to see you!

CrossFit Huntingdon Valley Memorial Weekend Shop Party!

WHEN | Saturday May 28 • 8:30 am

WHERE | Athleta Pinecrest • 211 Park Ave #111, Orange, OH 44122

WHAT | Come join coach Dana Dombrowski for a free women’s fun and conversationally paced run at Pinecrest. After the 3 mile run, there will be a shop party where each participant will receive 15$ off their purchase.

BIO | Dana Dombrowski is the founder and coach of Running On Purpose. She is an endurance athlete who has been involved in the sport of running for over 25 years. She earned her stripes on the XC Course and 3200M— ranking as a top distance athlete across three states: Ohio, Colorado and Georgia. In college she took a step back as she struggled through multiple stress fractures. Thanks to cycling and swimming, she kept her base and continued running as a release from the rigors of law school. It wasn’t until she became a mom of two spirited daughters that she truly found her stride. She is a multi-Boston Marathon Qualifier; ultra-runner; 50K overall winner; ranked by Ultra Running Magazine as one of the 25 fastest 50K female athletes in North America (2018); a certified running coach and currently competing to chase her best. Her coaching philosophy leverages running as a WORK-IN.  It’s about finding the strong in your stride and trusting your fast. It’s about building self-awareness, confidence, reliance and leveraging it to take flight. Whether you’re an adult or youth athlete—it’s never too late or too early to chase your best. Let’s FLY!!!

Running On Purpose

Running on Purpose

Pure Barre will be hosting a free workout class at our store, for the Athleta community!

We will have a shopping party to follow, with $50 shop cards handed out to all attendees. You are welcome to bring any friends or family members to join! Please bring your own yoga mat.

Join us, Saturday, May 28, 9-11 a.m. Registration is required. Please register through Pure Barre here: <a href="https://www.purebarre.com/location/gainesville-fl" target="_blank">Gainesville (purebarre.com)</a> There is a 30 person capacity limit for this event.

Athleta, Butler Plaza

Pure Barre Pop-Up

About this event

when: Sunday May 29 / 9:30-11am (and stay at 11 for a shopping spree with your gift card!)

 

where: Athleta Yorkdale Shopping Centre (3401 Dufferin Street Cru 48, Toronto, ON)

 

why: for a workshop on mental health, meditation and self-care! (and fun!!!)

 

what: we’ll spend 1.5hrs exploring how to take care of ourselves and our minds, making our own aromatherapy spray bottles, doing morning yoga and learning helpful meditations to allow us to do the most we can for our sweet brains.

 

who: anyone between the ages of 8 and 12!

 

what else: each participant gets a $50 Athleta Girl gift card + a welcome goody bag!

 

also: bring a yoga mat and clothes you can move in/feel good in!!!

Grit + Athleta TO : Self Care!

We are hosting an exclusive Step Session with Nicole from Fit with Flow in store followed by a Private Shop Party. All guests in attendance will receive 20% off their purchase (exclusions apply) and be entered in our Free Giveaway! This is a RSVP only event. These 10 spots are available for Fit with Flow clients only. If you are not a Fit with Flow client please return to the Athleta Events page and search for &quot;Step Session with Nicole.&quot; We look forward to seeing you! 

9-10am Step Session 

10-11am Private Shop Party

Nicole from Fit with Flow - IG: @flowryde

Step Session with Nicole (Fit with Flow Clients Only)

We are hosting an exclusive Step Session with Nicole from Fit with Flow in store followed by a Private Shop Party. All guests in attendance will receive 20% off their purchase and be entered in our Free Giveaway! This is a RSVP only event. Only 10 spots available so make sure to secure your spot. We look forward to seeing you!

9-10am Step Session

10-11am Private Shop Party

Nicole from Fit with Flow - IG: @flowryde

Step Session with Nicole

Join us at Athleta in Garden City for a mat pilates class with our local fitpro Daria. Daria is a Rhode Island local who found her way into a pilates class 3 years ago, she fell in love and started her training shortly after. Her main focuses in all classes are; arms, glutes, and abs! While Daria&#39;s typical class involves the reformer, mat and barre this class will focus only on mat techniques to make it accessible for us here. The class will be held on May 29th at 10am at the gazebo in Garden City center weather permitting, if there is incliment weather we will move the class in store so no rain date. Please bring your own mat, and all participants will recieve a $15 shop card for participating in the class as well as be able to shop in store before we open to the public.

Mat Pilates Class with Daria

Athleta at the Point is partnering up with <a href="https://www.breatheandlearn.com/" target="_blank">Breathe and Learn</a> along with <a href="https://www.shinestudiorb.com/schedule" target="_blank">Shine Studio</a> for fun Mom + Kid classes!

Breathe and Learn will be hosting a FREE yoga class for kids ages 3-10 indoors at Athleta!

Meanwhile, Moms can join Shine Studio out on the beautiful Point lawn for a BootyBurn workout!

You can register your kid here and you can pre-register for the adult class on the Shine Studio website and use code BREATHE for $5 off the BootyBurn class!

 

Be sure you and/or your kid has a mat to work out on!

Bonus: Enjoy a $15 credit to shop after class!

Mom + Kid Yoga

Come join us in-store at Athleta Sutter Street for a special free yoga class, led by CorePower Yoga SOMA, followed by an exclusive Shop Party, from 10:00AM- 11:00AM, before our store opens to the public. Margs, from CorePower Yoga, will be teaching an all levels foundational vinyasa flow - that you won&#39;t want to miss!

 

 

All attendees will receive a &quot;20% off 1 item&quot; coupon (valid for use day of event) as well as an entry into our May Sweepstakes, where you can win two $50 Appreciation cards, to be used on your next purchase (exclusions apply). [note: RSVP &amp; attendance is required in order to receive class giveaways, coupons, sweepstakes entries, etc. Those who have RSVP&#39;d but did not attend the class, will not receive any of the class giveaways, coupons, sweepstakes entries, etc.]

 

 

This is a FREE class and it will take place while our store is closed. We will begin letting in attendees at 8:30am to begin the class promptly at 9:00am. The class will wrap up shortly before 10:00am. Stick around after the class for an exclusive Shop Party during our Memorial Day promotion where you can get 20% off your purchase (exclusions apply), from 10:00AM - 11:00AM, while our store is closed to the public! [Note: Exclusive Shop Party is for class attendees only. Those who RSVP&#39;d but did not attend the class, will not be permitted to the Shop Party.]

 

Note: Please bring your own yoga mat to participate. If you do not have one, we have a limited amount of yoga mats available that can be borrowed for the duration of the class (first come, first serve).

 

 

Due to Covid-19, we ask that if you are experiencing any symptoms, that you refrain from participating in the class. Masks are not required but are recommended. Social distancing will be encouraged.

 

For questions or more information, please call our store at (415)343-1625.

Athleta Sutter Street x CorePower Yoga SoMa

Join us for our Memorial Day Sweat and Shop hosted by Life Time. Brooke will be teaching her HIGH ENERY Boot Camp. Afterwards, join us by the pool for a BBQ and our Athleta Pop-Up Shop where you will see some of our latest styles. Bio Station will be offering free B12 shots! All class attendees will receive a $15 shop card, as well as, a day pass to use all of Life Time facilities. So come out and enjoy a great day of fun in the sun!

1499 Yamato Road

Boca Raton, FL 33431

561-208-5900

Memorial Day Sweat and Shop

Come One, Come All!  Do you have extra yoga accessories you no longer need?  We&#39;ll take them off of your hands!  Continuing throughout the month of May, we will accept ANY yoga mat/accessory you can donate to Laughing Dogs Yoga.  LDY is a wonderful organization that teaches yoga education to the underserved schools throughout Metro-Atlanta.  Donating a mat will help the next child be able to learn more about themselves through yoga, so bring in what you have!  

And of course, when you bring in a yoga mat or accessory, we&#39;ll gift you a gift card that will get you 20% off of one full price item!  A special thank you from Athleta Merchant&#39;s Walk for donating to this amazing studio, who just want to help these amazing kids succeed!

Yoga Mat Drive for Laughing Dogs Yoga!

Athleta is collaborating with beloved Santa Monica trainer Kaitlin Moore for two $50 shopcards!  All you have to do is follow her instagram account @kaitlinqmoore and message her your name, phone # and email to enter the raffle! One entry per person. Good Luck!

Shop card giveaway with Kaitlin Moore

For National Run Day on Wednesday 6/1, we are hosting a donation event going on now until Thursday 6/2!

Organization: Head 2 Toe Recycling 

Social: @head2toerecycling or <a href="https://head2toerecycling.com/" target="_blank">https://head2toerecycling.com/</a>

What: Donate your lightly used shoes and running gear, and receive a $15 appreciation card as well as 20% off one running shorts! Donations will be given to Head2Toe in which they will donate to the Big Brother/Big Sister program.

Head2Toe Donation

Join us for a 5k run on June 1st, 2022 to celebrate Global Running Day with our friends from <a href="https://southbayrunners.org/cs/Southbayrunners/page.detail?page_id=1" target="_blank">South Bay Runners Club</a>!

Run will start and end at Athleta at The Point! Stick around after the run and enjoy snack, drinks and discounts on our latest running essentials!

Start time: 6pm

Global Running Day with South Bay Runners Club

Come and join us at Athleta Encinitas for a sip, shop and run party! As we run the streets of Encinitas in celebration for International Run Day! There will be drinks provided by Runa, swag bags, giveaways and more. By mentioning you&#39;re a part of the event you&#39;ll also receive $15 off your purchase!

Athleta Encinitas Sip, Shop & Run Event

Join us in celebrating Asian American and Pacific Islander&#39;s Heritage Month by experiencing and supporting some amazing AAPI owned local restaurants!

 

Complete a &quot;bingo&quot; in any direction to receive $30 off your next purchase in-store, at Athleta in Gaslight Village. If you visit all 16 locations you will be entered for a chance to win $100 to Athleta in Gaslight!

 

To verify, please keep receipts and bring them in to redeem your discount.

 

 

*offer valid through 5.31.22. Cannot be combined with other discounts. Rules and regulations apply. Please register to let us know you plan to paticipate.

AAPI Heritage Month- GR business bingo

For National Run Day on Wednesday 6/1, we are hosting a donation event going on now until Thursday 6/2!

Organization: Head 2 Toe Recycling

Social: @head2toerecycling or <a href="https://head2toerecycling.com/" style="color: rgb(0, 0, 0);" target="_blank">https://head2toerecycling.com/</a>

What: Donate your lightly used shoes and running gear, and receive a $15 appreciation card as well as 20% off one running short! Donations will be given to Head2Toe in which they will donate to a local charity.

Head2Toe Donation - National Run Day

Calling all Female-Owned Businesses!

Athleta wants to celebrate the Power of She, by welcoming all Gainesville female-owned businesses and organizations!

 

We are excited to host a night of wellness, learning, and networking! Join Yoga Pod&#39;s Jenna Horner for our opening flow, and our guest speaker Vicki Guy, an amazing business development strategist and talent development coach, for a workshop to follow! Afterwards, connect with UF Innovate&#39;s business programs, and treat yourself to some clothes, with a $15 Athleta shop card!

 

Join us Thursday, June 2, 7-9 p.m. Registration is required. Our capacity limit for this event is 30 people. Please wear comfotable clothes and bring a yoga mat if available.

 

Athleta, Butler Plaza

Power of She

Calling all female-owned businesses!

Come join us at  Athleta in Rookwood Commons on June 4th at 10am for a &quot;pre-sweat&quot; shop party! Pick out some of your new favorite summer pieces and shop with your friends! Our staff of style experts will be here to help you find all that your heart desires! All attendees will receive 10% OFF their purchase and the chance to win a $50 shop card after your CycleBar ride! We can&#39;t wait to see you in-store! 

To sign up for the CycleBar ride after class, please follow the link below and get signed up! 

<a href="https://members.cyclebar.com/auth/login" target="_blank">https://members.cyclebar.com/auth/login</a>

Athleta X Cyclebar Ride!

Come kick off summer with 
Gold&#39;s Gym Longmont, Athleta &amp; Rowdy Mermaid!

We will be holding two workout classes free to the public! 
LES MILLS CORE &amp; BODY COMBAT with Angela &amp; Brie on the Green Space/Lawn at Village At The Peaks next to OZO Coffee!

Please bring your own mat and resistance bands of choice! This includes handled and booty bands if you have them! It is still a great core workout with body weight if you don’t have these items. We will have limited supply available! 
&#119819;&#119820; &#119810;&#119822;&#119825;&#119812; is at 7:45-8:30am &amp; 
&#119809;&#119822;&#119811;&#119832; &#119810;&#119822;&#119820;&#119809;&#119808;&#119827; is at 8:45-9:45am!

Wear your pride/rainbow colors for this event! 
The theme is PRIDE!

* Gold&#39;s Gym Longmont will be handing out a $0 enrollment coupon as well as there will be a raffle drawing for some Gold&#39;s Gym Swag after the event so don&#39;t forget to claim your ticket! 
** Must be present to win!

* Rowdy Mermaid will be providing complimentary refreshments to keep you hydrated for the duration of the event!

* Athleta Pearl Street will be handing out coupons and hosting a pop up boutique for you to shop in between workouts or following directly after!

* Other fun activities will available so plan to mingle afterwards! We would love to visit with you!

RSVP here to this event! <a href="https://www.facebook.com/events/516153853494163/?ref=newsfeed" style="" target="_blank">Summer Kick Off! | Facebook</a>

There will be a limited capacity!

We look forward to working out, rehydrating and shopping with &#119832;&#119822;&#119828;!

<a href="https://www.facebook.com/hashtag/goldsgymlongmont?__eep__=6&amp;__cft__[0]=AZWnx1Cb0GoX65EOibE_GyHtKiQsAw50ngi5jvDQIvrwLCr8D2GFrybvbSwhsw3by6MOtpFe9b8Wuqa_HX9kfUPjHpGvQtHxufpRlzB6HSuhAOlvbsrv6Th1dvWH4BTP9nDAnqTCpiADiRD94T8LvGTj6NeVv4WwsFSry08AirJmSQ&amp;__tn__=q" style="color: rgb(0, 0, 0);" target="_blank">#goldsgymlongmont</a> 
<a href="https://www.facebook.com/hashtag/athletapearlstreet?__eep__=6&amp;__cft__[0]=AZWnx1Cb0GoX65EOibE_GyHtKiQsAw50ngi5jvDQIvrwLCr8D2GFrybvbSwhsw3by6MOtpFe9b8Wuqa_HX9kfUPjHpGvQtHxufpRlzB6HSuhAOlvbsrv6Th1dvWH4BTP9nDAnqTCpiADiRD94T8LvGTj6NeVv4WwsFSry08AirJmSQ&amp;__tn__=q" style="color: rgb(0, 0, 0);" target="_blank">#athletapearlstreet</a> 
<a href="https://www.facebook.com/hashtag/powerofshe?__eep__=6&amp;__cft__[0]=AZWnx1Cb0GoX65EOibE_GyHtKiQsAw50ngi5jvDQIvrwLCr8D2GFrybvbSwhsw3by6MOtpFe9b8Wuqa_HX9kfUPjHpGvQtHxufpRlzB6HSuhAOlvbsrv6Th1dvWH4BTP9nDAnqTCpiADiRD94T8LvGTj6NeVv4WwsFSry08AirJmSQ&amp;__tn__=q" style="color: rgb(0, 0, 0);" target="_blank">#powerofshe</a> 
<a href="https://www.facebook.com/hashtag/drinkrowdymermaid?__eep__=6&amp;__cft__[0]=AZWnx1Cb0GoX65EOibE_GyHtKiQsAw50ngi5jvDQIvrwLCr8D2GFrybvbSwhsw3by6MOtpFe9b8Wuqa_HX9kfUPjHpGvQtHxufpRlzB6HSuhAOlvbsrv6Th1dvWH4BTP9nDAnqTCpiADiRD94T8LvGTj6NeVv4WwsFSry08AirJmSQ&amp;__tn__=q" style="color: rgb(0, 0, 0);" target="_blank">#drinkrowdymermaid</a>

Summer Kick Off with Athleta, Rowdy Mermaid and Gold's Gym

barre3

barre3 on the Lawn

We appreciate you. Teachers don&#39;t just teach- they prepare us for the road ahead.

At Athleta, our mission is to ignite a community of active, healthy, confident women and girls who empower each other to reach their limitless potential.

We invite all teachers and administration staff at PS 11 to join our community. Register here to be in the know of all things Athleta Upper East Side. A $50 off Athleta appreciation code will be sent to your email after registeration. You can use your code in store or online.

PS 11 Brooklyn Teacher Appreciation

Come join us at Athleta in Rookwood Commons for a Charcuterie Board workshop with Birch and Bloom! This workshop will take place on Sunday, June 5th at 10:30am, with a 45-minute private shopping session after you are done creating your masterpiece. Our staff of style experts will be here to help you find pieces that are a perfect addition to your summer wardrobe! Each participant will receive 20% OFF one item in-store the day of the event! Drinks will also be provided.

To reserve your spot, please click &#39;Register Now&#39; and fill in your information. Registration will close June 3rd at 5pm and spots are limited. This workshop also requires a payment of $30.00 per attendee, which will go towards the supplies that Birch and Bloom will provide! To make this payment, please send a venmo to @birchandbloom! You will not be &#39;officially registered&#39; in the class until payment has been received.

About Birch and Bloom:

Birch and Bloom is a gourmet charcuterie catering company serving central and southern Ohio. Birch and Bloom combines artisan charcuterie and a unique design to create a custom charcuterie display for every celebration.

Charcuterie Board Workshop w/ Birch and Bloom!

Join us Sunday June 5 from 10am to 11am for a LIHIT (Low-Impacat, High Intensity training class) with Diana McNeill from Mindful Movement. 

Diana is a Bonefit and Melio Guide trained, Excercise Coach, Yoga Teacher as well a volunteer educator and speaking with the Osteporosis Foundaiton of Canada. Please checkout her website at www.mindfulmovement-rx.ca

The class will begin with a Dance Party then move into a warm up, resistance training then cool down with a mindulness session. The recommended movements can show you how you can help maintain a strong body and bones. 

After the class join us for a shopping party where you will receive a $25 ShopCard, goodie bag and refreshments.

RSVP today to save your spot. Attendance is limited.

Mindful Movement and Osteoporosis

Mindful Movement and Osteoporosis with Diana

WHEN | Sunday June 5th • 10 am

WHERE | Central Park • Athleta Pinecrest • 211 Park Ave #111, Orange, OH 44122

WHAT | Pure Barre invites everybody to join a total-body fitness experience with us at the barre. Pure Barre is a total-body barre workout that transforms you physically and mentally. Our musically-driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body. Each Pure Barre class focuses on the entire body so you leave feeling accomplished and ready to take on anything.

Pure Barre is the largest, most established barre franchise with more than 500 studios across North America. Pure Barre focuses on small movements that result in big changes. Pure Barre’s innovative technique comes in a range of class offerings that target strength, cardio and flexibility for people of all levels, providing clients with self-focused time to transform the body and mind. This class will be held outdoors at the Central Park in Pinecrest right across from Condado Tacos. Afterwards, come to Athleta for light refreshments and a private shopping experience where each participant will get $15 off their purchase.

WHAT TO BRING | a yoga or exercise mat, water, hand weights if you would like, &amp; socks with grip socks on the bottom or athletic shoes.

BIO | Metta Matthews has been teaching Pure Barre for over three years and is trained in all three formats (Classic, Empower, Reform). She started as a client, discovering her love of the technique back in 2014, and wanted a way to become more connected to the community to share her passion. Pure Barre was the first workout that became a permanent part of her routine and now she can&#39;t imagine her life without it! Metta has great passion for helping others find not only their physical strength, but also their mental strength. Taking 50 minutes out of your day to truly focus on yourself and any challenges you&#39;re conquering and goals you&#39;re attaining. It is 50 minutes where you can find the best version of yourself!

Pure Barre Beachwood + Athleta

Come into Athleta Mt. Kisco and open an Athleta Card - we are now aligned with Barclay&#39;s Bank!     Open a card and enjoy all the perks of rewards points and 20% off first purchase*

(*subject to credit card application approval)

Time to come in and open your new Athleta Barclay's Card!

Time to comein and open your new Athleta Barclay's Card!

Come in to Athleta Morristown and open an Athleta Card - we are now aligned with Barclay&#39;s Bank!!! Open a card today and enjoy the perks of rewards points along with 20% off your first purchase*! (*subject to credit card application approval)

Time to Come In and Open your New ATHLETA BARCLAY's Card!!!

Come join us at Athleta Ridgedale, June 11th @ 8am for a relaxing Sound Bath with Brittany Graft, AKA The Happy Healer.

Brittany is a small business owner with 18 years in the healing arts. Her passion is driven by a desire to help people heal from the inside out, and finding their own healer within themseves. 

She is a highly skilled intuitive with her own office in Eden Prarie, MN, offering Energy medcine, Mindset Coaching and Bodywork.

Please RSVP to this link to sign up for 20% off shopping after the event, and a fun lunch at Tavern Grill to unwind and kick off your Saturday shenanigans!

Like and follow on IG for more fun events: thehappy_healer1111 / samnthecity

The Happy Healer

Curious about self-defense?

Looking for accessible, trauma information led by cool Women?

Craving accessible, trauma informed self-defense and Yoga without all the mansplaining?

 

We got you.

 

What to bring: Yoga mat, water bottle, mask, journal and your amazing self! :)

Where: Pulaski Park (3300 E. Bayaud Ave - across the street from the mall)

 

Wherever you fall on the experience scale, you will be supported by our extensive background in Jiu Jitsu, Krav Maga, Muay Thai, Yoga and Mindfulness. We begin by connecting with our minds and bodies through journaling, meditation, and gentle movement while discussing the ways our body responds to stress. We then learn foundations of self-defense such as punches, kicks, and fight stance and incorporate those movements into a wide variety of self-defense situations. We end each class guiding our bodies back into a restful state (and a little dance party.)

 

Fire + Root Collective provides an authentic, safe, supportive and empowering environment for you to thrive and feel confident with your extensive knowledge of self-regulation and self-defense tools to add into your already amazing tool box.

 

Website: <a href="https://gapinc--prxc.visualforce.com/apex/firerootcollective.com" target="_blank">firerootcollective.com </a>

IG: fireandrootco

 

At the end of the class, we will be raffling off a $100 shop card and a membership with Fire &amp; Root Collective!

 

CLICK HERE TO REGISTER: <a href="https://athleta-events.netlify.app/event/a215b00000oihhkaac" target="_blank">https://athleta-events.netlify.app/event/a215b00000oihhkaac </a>

 

You’re welcome to reach out with any questions before the event, and don’t be afraid to share the fun! Feel free to pass along the invite - we’d love to have you bring a friend.

 

We look forward to seeing you!

Fire and Root Collective Self Defense Class

Refresh your wardrobe with A&#39; La Mode Wardrobe Consulting! Sydnie and her team of talented stylists are excited to help you find the perfect pieces to complete your closet for the summer or your next trip. Come join us and have Mall of America Athleta to yourself as we open our doors one hour early with A&#39; La Mode stylists here in store from 9am-12pm on Saturday, June 11th.

Closet Refresh With A' La Mode Wardrobe Consulting

Movement is Medicine! 

Join Dr. Nisha Meyer, PT, DPT and her team from Novacare in Malvern for a mobility and meditation class at Athleta in Exton.

If you want to learn more about managing stress on the body, the power of physical therapy, and feeling better through movement and music- join us!

All fitness levels are welcomed. Class will run for 15 minutes and followed by an exclusive shopping experience. 

Hope to see you there!

Mobility and Meditation Class

Movement is Medicine

Join us at Athleta Mission Viejo for a barre lesson with Barre3!

We are also going to be collecting donations, please bring as many travel sized items as possible to donate to FAM (Family Assistance Ministries)! All who bring donations will recieve a 20% one full-priced item coupon!

Offerings:

- 20% off whole purchase when applying for the Athleta Credit Card

- $15 off coupon when signing up for Athleta rewards or Store Insider

- Spin to win some goodies

Barre3 X Athleta

Join us for a Yoga Sculpt &amp; HIIT class taught by Katie from Peter Kraus Fitness. Peter Kraus Fitness was created to help anyone achieve their fitness goals and reach your overall highest potential.

We are thrilled to have Katie at the store for you! Class is at Athleta in West Towne Mall. Please Bring a mat!

Cheescake Factory doors will open at 9:00 am for entrance into mall. 

 BRING A MAT

For questions call <a href="https://gapinc--c.visualforce.com/apex/EventManager" target="_blank">608-824-2245</a> - To Register go to events.athleta.com (West Towne location)

More classes at peterkrausfitness.com

Studio home base: Peter Kraus Fitness 1012 S Park St, Madison, WI 53718

Yoga Sculpt & HIIT by Peter Kraus Fitness

Yoga Sculpt & HIIT by Peter Kraus

Athleta UES is excited and honored to support The Ronald Mcdonald House Programs for their &quot;Sweat to Support&quot; Outdoor cycling class happening on 06/12 at 11am. 

We invite all the employees and volunteers of the Ronald Mcdonald House programs to join our Athleta Upper East Side community so that we can continue to partner, support and build our communities together.

Please click to register, we will be hosting a raffle for a $100 athleta shopping spree at our store for everyone who registers.

Athleta UES + Ronald Mcdonald House Programs "Sweat to Support" rooftop class

Athleta X Girl Scout Yoga Class

WHEN | Saturday June 18th • 9am

WHERE | Athleta Pinecrest • 211 Park Ave #111, Orange, OH 44122

WHAT | Athleta welcomes Girl Scout Troop 71644 for a fun filled yoga class led by a certified kid yoga instructor! The class will be followed by a private shopping event where each girl will get a goodie bag and a 15$ shopcard. Girls Scouts must have their own parent or guardian in attendance (sorry, no drop offs!)

Athleta + Girl Scout Troop 71644

“Grand rising” is a phrase some people say when they wake up, or when they see someone early in the day. The act of “rising” has an obvious correlate in the act of getting up or getting out of bed . Meanwhile, prefixing it with “grand” indicates that something bigger, more grandiose or more significant is at play.

Athleta will be partnering with Valley local Yogi, Shameka to celebrate Juneteenth through a special movement class.

Grand Rising - A celebration of Juneteenth

Juneteenth

Come join us at Athleta Ridgedale, June 18th @ 8am for a gentle yoga class with Reeve Klatt - perfect for all levels, no sweating or stressing! Reeve has over ten years of yoga experience and specializes in stress-relieving and restorative yoga. Making her home in North Minneapolis, Reeve provides accessible yoga for all bodies, offering a sliding-fee payment option for every class. She believes that bringing awareness to our bodies changes how we interact with ourselves and the world, bringing more love and acceptance to those around us. Please RSVP to this link to sign up for 20% off shopping after the event &amp; like and follow Reeve on IG for more yoga classes: @reeve_klatt

Gentle Yoga

Who Needs to Chill?

Athleta and West Acres Mall are hosting a week-long International Yoga &#39;Day&#39; Series! Day one of the series is partnered with Indigo Bloom for a gentle yoga flow to reset for the week ahead! Jessieca will be teaching this relaxing class. There will be appreciation shop cards to Athleta and a drawing! Please bring a yoga mat, towel, and a water bottle to keep hydrated! The class will be located in the West Acres Community Center - across from West Acres Pharmacy. Don&#39;t Miss Out!

This practice will combine Vinyasa Yoga and Yin Yoga. Vinyasa will warm up the body and rid your body of excess prana (energy), while yin will work deeply in your body holding poses longer. A slow deep stretch to both strengthen and relax your muscles. Breath, relaxation, rejuvenation, longevity, and peace.

If you are interested in any other class offered by Indigo Bloom, please visit: <a href="https://www.indigobloomyoga.com/" target="_blank">Indigo Bloom Yoga</a>

International Yoga 'Day' Series: Gentle Yoga Flow

Hello Athleta Community!

We are transitioning our brand credit cards to Barclay&#39;s, if you are already a card holder this is just a reminder to switch your payments over to barclay&#39;s ( reference your email from GAP Inc.). Any customer interested in processing a credit card application with us when Barclay&#39;s launches June 20th will be notified and reminded of the first day they are able to process a credit application. If interested in becoming a card holder please click on the registration link and fill out the required fields. 

Thank you!

Barclay’s Card Launch Activation Day

Card Launch

Athleta and West Acres Mall are hosting a week-long International Yoga &#39;Day&#39; Series! Day two of the series is partnered with Aloha Integrative Therapy for a Children&#39;s Yoga class! Quiara will be instructing this class designed for the littles in the community! The class is designed for kiddos aged 3-5 year old and a parent/guardian is required to assist. There will be appreciation shop cards to Athleta, coloring pages, stickers, and a drawing! Please bring a yoga mat, towel, and a water bottle to keep hydrated! The class will be located in the West Acres Community Center - across from West Acres Pharmacy. Don&#39;t Miss Out!

This playful class encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play yoga in this energy releasing class. Class is 30 minutes.

If you are interested in learning more about Aloha Integrative Therapy please visit: <a href="https://alohaintegrativetherapy.com/" target="_blank">Aloha Integrative Therapy</a>

International Yoga 'Day' Series: Children's Yoga

&quot;The summer solstice, also known as estival solstice or midsummer, occurs when one of the Earth&#39;s poles has its maximum tilt towards the Sun. It happens twice yearly, once in each hemisphere.&quot;

In partnership with DC Ranch Village Health Club, Village instructor, Karen Messick, will guide you through a Summer Solstice Yoga class.

Enjoy a morning of Yoga held in our store with private shopping party afterwards which includes light refreshments, snacks, $15 appreciation card for attendees and a $50 appreciation card giveaway. If you cannot attend the class, we invite you to join us for the shopping party and mingle!

Summer Solstice

Calling all Yogi&#39;s! We are excited to be hosting Zuri Wilson-Seymore in store for a free yoga session and shop party after. Zuri has been a practitioner of yoga for more than 14 years with over 7 years of instructing experience. She has a daily yoga practice with disciplines in areas of Kemetic, Hatha, Sakhi, Yin, Restorative, and Yoga for Anxiety. Zuriality De-Stressing Yoga is a creation of her own style coupled with the above-mentioned disciplines. For more information subscribe to <a href="https://nam10.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.zuriality.com%2F&amp;data=04%7C01%7CKimberly_Childers%40stores.gap.com%7Ca798baf95609436bb36e08da285c258d%7C348a129655b6466ea7af4ad1a1b79713%7C1%7C0%7C637866675391294391%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=yHn58F0wKqWgLL6aWcoXDuSP5VMd%2BmguUhpvlSE6N%2Fg%3D&amp;reserved=0" style="border: 0px; color: rgb(5, 99, 193);" target="_blank" title="Original URL: http://www.zuriality.com/. Click or tap if you trust this link.">www.zuriality.com</a> and follow-on Instagram @zuriwilsonseymore. 

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International Yoga Day with Zuri Wilson-Seymore from Zuriality

WHEN | Tuesday June 21st • 9:30 am

WHERE | Central Park, across from Condado Tacos • Athleta Pinecrest • 211 Park Ave #111, Orange, OH 44122

WHAT | Come join Fit4Mom for a free Stroller Stride class around Pinecrest! Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! After the activity come to Athleta for $15 off your purchase and light refreshments!

 

Find more about Fit4Mom <a href="https://beachwood.fit4mom.com/" target="_blank">here.</a>

Join us in celebrating Summer Solstice with an in-store yoga class led by Truly Yoga. All attendees will recieve a special discount and be entered to win a gift card!

Truly Yoga Summer Solstice Yoga Class

Come join the girls from Shape It Up at Athleta Ridgedale, June 23rd for a Dance Jam  outside!

Megan and her team will be here as we host 20% off shopping before the work out, and sips and apps for whoever would like after at Tavern Grill!

With their studio in Waconia, MN, Shape it Up offers a TON of variety in classes. Whether you are looking for a Booty Burn, a Low Impact Barre, to Box, do Yoga or even Bike or Weights, there&#39;s something for everyone!

Please RSVP to this link to sign up for 20% off shopping the day of event as well as enter to win a $50 dollar athleta gift card.

Like and follow on IG for more fun events: Shapeitupmn / samnthecity