Kundalini Yoga in-store at Athleta Woodbury with Stephanie Rose.
Overcome self-limiting beliefs and unlock your unlimited potential with the practice of Kundalini Yoga. Known as the "Yoga of Awareness," this style of yoga uses the power of asana, breath work, meditation and concentration to accelerate your personal growth.
Yoga teacher and T.V. personality Stephanie Rose leads you through an invigorating class that is perfect for all levels.
All levels are welcome.