Love to travel but don't love the stress? Develop strategies to cope with the difficulties of travel like fatigue + soreness, fear of flying, navigating delays, & much more.
Seasoned traveler, Noelle Hammerbacher (MS, RYT), of Hummingbird
Yoga, will share her yoga & mindfulness strategies for staying calm & cool in any situation. Noelle will even showcase her favorite packable apparel from our in-store collection!
Through careful discussion, Noelle & the group of attendees will work to discover fears & triggers linked to travel. You'll leave inspired to take control of your travel experience and will come away with strategies and tools that are easy to use when you need them most. Click the link to RSVP & invite a friend!