“Change happens though movement and movement heals.”
Come and join Heather Thompson for a fun filled Mother and daughter Pilates mat class September 7 from 9-10. Heather has been teaching Pilates for over 20 years. She learned from Romana Krysanowska, one of the original elders and loves teaching people how to move freely and safely. Heather is also a CrossFit coach, Active Isolated Stretching Coach, and Rossiter Coach as well as a mom! Join us for a great core workout filled with laughter and joy!
We look forward to seeing you there!