Join Lauren Leavell for an hour dedicated to nourishing your body and your mind. We will kick off with a 30 minute body weight interval class for all levels. After we cool down, we will sit down, grab a journal, and gain some clarity on the year ahead using Girls Gone Happy card decks. Following the class there will be light snacks and refreshments as well as an Athleta raffle!
*Please remember to bring your own mat*